Latest in Focus

Brain.fm is an app that plays music you can work, study, meditate or nod off to sleep to! It is music that is scientifically proven to improve focus, meditation and sleep. I use it in combination with the Pomodoro technique to overcome procrastination and get started on tasks I’ve been putting off!

Have you ever needed to do something important and struggled to get started with it? The Pomodori technique may help you to get started on important work.