Sleep

Brain.FM - music for the brain
Tech Reviews

Brain.fm – Music to improve focus, meditation and sleep

Brain.fm is an app that plays music you can work, study, meditate or nod off to sleep to! It is music that is scientifically proven to improve focus, meditation and sleep. I use it in combination with the Pomodoro technique to overcome procrastination and get started on tasks I’ve been putting off!

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Time Lost
Personal Development

My Daily Productivity Routine

My Daily Productivity Routine – a glimpse into the routine I have built for myself to work on what is important, be productive and avoid procrastination.

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Personal Development

Why You Need More Sleep

Taking a look at why you may need more sleep, and an infographic that explains the effect that lack of sleep has on you and your body.

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